Monday Schedule:
8:00 am Dynamic Stretching
9:30 am Flow and Grounding
3:00 pm Ageless Yoga
4:30 Earth Momma - Prenatal Yoga
6:45 Slow Burn (hot yoga)
Monday Schedule:
8:00 am Dynamic Stretching
9:30 am Flow and Grounding
3:00 pm Ageless Yoga
4:30 Earth Momma - Prenatal Yoga
6:45 Slow Burn (hot yoga)
