• Fuel the Fortress: Healthy Meal Plan & Prep Workshop

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    Name: Fuel the Fortress: Healthy Meal Plan & Prep Workshop
    Date: July 11, 2020
    Time: 8:00 AM - 11:00 PM CDT
    Event Description:
    Name: Fuel the Fortress: Healthy Meal Plan & Prep Workshop
    Date: July 11th
    Time: 8-11am
    Location: Ideal Balance 8418 East Bay Blvd, Navarre, Fl 32566

     

    We will provide breakfast & coffee. You come ready to learn about creating a meal plan including your menu, food staples, shopping lists and more. Then we will talk about all meal PREP tips & best practices. Finally, we will prep a few healthy meals for you to take home with you!

     

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