Take the time to breathe, to relax and to journey inward. Unplug your mind and recharge your soul. Melt and allow the healing frequencies and vibrations wash away all your stress, tension, and cares.
The quartz crystal singing bowls that will be played are tuned to the seven main energy centers. The tones and vibrations of the bowls allow for deep shifts and openings to be received through the energetic body. Explore the gifts you receive from being embraced in a sacred space of relaxation, sound and healing to rest your mind and restore your body.
This class is perfect for any body type and is beneficial for anyone dealing with insomnia, depression, anxiety, pain or stress.
We recommend wearing comfortable clothing. All props will be provided for you.
CAYT, Sound Healer & Reiki Master