Reminder: There's More Opening Up at Your YMCA!
|
YMCA of Northwest Florida
June 2021
|
|
|
Your membership is what you do for yourself.
|
|
|
Your donation is what you do for someone else.
|
|
|
From the Director's Desk:
|
|
You may have heard of Christmas in July, but how about Homecoming in June? We’re planning Homecoming for our member alumni on Tuesday, June 8, at the Bear Levin Studer Y – complete with free COVID-19 vaccinations. Check out what we have planned for returning members and prospective members.
|
|
|
|
For Healthy Living
Member Spotlight: Kara Cederquist
|
|
Meet Kara! Kara re-joined the YMCA in April 2021. A lover of sunshine, sustainable tourism, travel and enjoying a good sunset with friends, Kara is the creator of Pensacola’s first and only Destination Management Company – Escape to Pensacola and Beyond.
|
|
|
For Healthy Living
Exercising Together: Technology and Fitness
|
|
DON’T FORGET TO PRESS START!
Wearables (aka the SMART WATCH) have quickly become one of the top fitness trends of 2020 and 2021. Wearables invite the option of making your experience more personal. Capturing information motivates you to exercise in your ideal heart rate zone, see calories burned and even monitor sleep patterns. In some cases, friendly competitions are formed which builds a micro-community inside the fun and friendly group fitness program.
|
|
For Youth Development
Program Corner:
The City Pools Are Open!
|
|
Thinking about how nice it would be to go for a swim? The Y is excited to again be managing Roger Scott and Hunter Pools for the City of Pensacola.
|
|
For Healthy Living
Health Corner:
Nutrition Matters
|
|
A big part of being healthy is what we eat. Our nutrition matters, and our body uses the fuel, good or bad, that we put into it. Seems like we hear more and more about chronic inflammation in the body with things like asthma and rheumatoid arthritis. Inflammation can be both good and bad.
|
|
|
Mission Moment: 2021 Corporate Cup Games
|
|
A hurricane and a pandemic can't keep us away. Coming this fall --- the return of The Corporate Cup Games!
|
|
|
Staff Spotlight:
Ashley Shipley
|
|
Getting to know Ashley from the Betty J. Pullum YMCA.
|
|
|
Bear Levin Studer Family YMCA l Vickrey Center l Betty J. Pullum Family YMCA
|
|
|
The Y. For a better us.
Strengthening the community since 1880.
|
|
|
|
|
|
|
| |
YMCA of Northwest FloridaJune 2021Your membership is what you do for yourself.Your donation is what you do for someone else.
From the Director's Desk:Vaccine Event on June 8You may have heard of Christmas in July, but how about Homecoming in June? We’re planning Homecoming for our member alumni on Tuesday, June 8, at the Bear Levin Studer Y – complete with free COVID-19 vaccinations. Check out what we have planned for returning members and prospective members.
For Healthy LivingMember Spotlight: Kara CederquistMeet Kara! Kara re-joined the YMCA in April 2021. A lover of sunshine, sustainable tourism, travel and enjoying a good sunset with friends, Kara is the creator of Pensacola’s first and only Destination Management Company – Escape to Pensacola and Beyond.
For Healthy LivingExercising Together: Technology and FitnessDON’T FORGET TO PRESS START!Wearables (aka the SMART WATCH) have quickly become one of the top fitness trends of 2020 and 2021. Wearables invite the option of making your experience more personal. Capturing information motivates you to exercise in your ideal heart rate zone, see calories burned and even monitor sleep patterns. In some cases, friendly competitions are formed which builds a micro-community inside the fun and friendly group fitness program.
For Youth DevelopmentProgram Corner:The City Pools Are Open!Thinking about how nice it would be to go for a swim? The Y is excited to again be managing Roger Scott and Hunter Pools for the City of Pensacola.
For Healthy LivingHealth Corner:Nutrition MattersA big part of being healthy is what we eat. Our nutrition matters, and our body uses the fuel, good or bad, that we put into it. Seems like we hear more and more about chronic inflammation in the body with things like asthma and rheumatoid arthritis. Inflammation can be both good and bad.
Mission Moment: 2021 Corporate Cup GamesA hurricane and a pandemic can't keep us away. Coming this fall --- the return of The Corporate Cup Games!
Staff Spotlight:Ashley ShipleyGetting to know Ashley from the Betty J. Pullum YMCA.
