• We're proud to be the Navarre area's only independent professionally run Chamber of Commerce with an office located in the "Heart of Navarre" at 1804 Prado Street.  

    As we have for almost 50 years, we remain focused on our mission:

    "To promote civic and economic prosperity throughout our community."

  • STAY FIT THROUGH WINTER

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    October 10, 2020
                                                             
     
    Why wait until New Years to get started on your summer abs? 

    Why not stay active and stay focused all year long?
     
     

    During our 4 week ab Challenge we will put you through 5 days a week of bootcamp style, total body, fat blasting workouts via our in the gym classes or our online program!

    Our well known CFT Workouts have a reputation for dropping the pounds, killing some body fat and toning in all the right places!

    But, wait! There’s more!

    On top of our everyday total body toning workouts we are adding EXTREME ab focused workouts to put you over the top!

    Do them at home, in a part, at work , in the gym… WE DON’T CARE!

    JUST DO THE WORK!

    We will begin our challenge with having each challenger take a picture of just the mid section.

    In 4 weeks, we will do it again and then we will help you pick your jaw up off of the floor when you see how those abs have transformed!

    4 Weeks of Coastal Fitness Training Membership

    5 Days a week Group Fitness Classes

    Additional Daily Core Focused Workouts

    AND SO MUCH MORE! 

    JOIN US!

     

    CLICK THE LINK TO JOIN OR REPLY FOR MORE INFORMATION! 

     

    SIGN UP NOW

     

    Can't wait to hear from you!

    -Coach Jaidy

    Contact:
    Paula Laurendine, Co Owner
    paula@coastalfitnesstraining.com, (850) 530-3668